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The Floating fitness mat includes everything you need to create a class, tie down locations and specially designed BOGA tethering cords that attach the boards easily. The cord has built in resistance, like a bungee so it minimizes tugging and the effects of one boards actions to another.
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Dec 01, 2014 · By Dorene Internicola NEW YORK (Reuters) - Old-time workouts from step aerobics to spinning are getting a new bounce with a system of aerial bungee cords called Spiderbands, fitness experts say. Spiderbands look like TRX, a system of suspension cables that leverage body weight. While it may not suit
Elite fitness instructor and trainer, Tricia Murphy Madden, began teaching in 1991 and never looked back. She has taught dance and fitness workshops worldwide and is one of the industry’s top presenters. She is an American Council on Exercise faculty member and Fitness Director for four health clubs in Seattle, WA.
- Apr 24, 2019 · It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly around the room attached to bungee cords, I’m wandering ...
- Bungee fitness is accessible to people of all shapes, sizes, and ages offering benefits that you might not expect. By stepping into your harness and attaching yourself to the bungee cords, you are allowing the resistance of the bungees to lessen the impact and pressure on your joints during exercises that are typically higher impact!
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- Redcord suspension exercises optimize neuromuscular control so that you can overcome sports injuries, orthopedic pain, surgery, and other health conditions. Redcord physical therapy is an alternative to opioid medication.
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